Use Butter, Use Oil: It's Time to End the War on Fat

In the June 23, 2014 edition of Time magazine there is an article entitled "Ending the War on Fat" by Brian Walsh. It raises a lot of questions, such as, why diabetes and heart disease are on the rise even though many health advocates promote eating low-fat? In fact, eating low-fat and increasing caloric intake from simple sugars and carbohydrates has created more problems with blood sugar metabolism, obesity, and artery disease more than ever before.  Read More...